![]() We try to help you understand how to individualize your diet based on your specific issues and circumstances. Or maybe you want a structured approach to transforming your eating habits and behaviors? For you, we have a 9-Week Ultimate Weight Loss Nutrition Program which is a FREE resource. You may need to consider timed feeding intervals or forms of fasting. However, depending on your genetics and your current conditions, you may need to eat less protein or less carbohydrates. I believe that the overall approach Precision Nutrition uses is helpful for everyone. I would also remind you that I am a strong believer that you must individualize your diet. There are helpful infographics on how to enjoy eating more vegetables and how to intuitively understand portioning your foods. I would encourage you to use these resources. ”īecause of my association with Precision Nutrition, I am able to make these resources available to you. “I believe that the overall approach Precision Nutrition uses is helpful for everyone. They also produce resources that discuss concepts like ketogenics, fasting, and the gut microbiome. They focus on changing habits one step at a time in a direction that supports your best health. They do not identify any specific foods, other than poor quality foods, as unhealthy for consumption. Precision Nutrition focuses primarily on a balanced approach to developing a personal nutritional platform that supports your best health. They are serious about the evidence they use to support their recommendations. The clients who follow their program typically get the results they desire. Precision Nutrition has decades of established, evidence-based nutritional coaching success. They are a highly reputable and effective organization and my experience with them leads me to believe they are the very best at what they do. I chose Precision Nutrition for my nutritional training. ![]() We offer a large library of Precision Nutrition resources.
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